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(754) 300-0864 370 Minorca Ave Suite 101, Coral Gables, FL
Neck · Coral Gables

Neck Pain
Physical Therapy

Treatment for stiff, painful necks, tension headaches, and pain that builds through the workday in Coral Gables.

RX MOVEMENT · Coral Gables

Turn your head
without thinking twice.

Neck pain wears you down. It shows up at your desk, behind the wheel, in the gym, and when you try to sleep. Most neck pain is not a sign of damage, and it responds well to the right mix of hands-on care and movement.

At RX MOVEMENT we look at the whole chain: your neck, upper back, shoulder blades, and how you sit and work. Treatment combines hands-on care, dry needling for tight, guarded muscles, and progressive strength work so your neck can handle long workdays again.

You'll see the same physical therapist at every visit, so the person treating you always knows your history and your progress. Once you're out of pain, we keep building strength so the problem stays gone.

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What We Treat

Neck problems we treat

Desk & tech neck

Stiffness and aching that builds through long days at a screen.

Tension headaches

Headaches that start at the base of the skull or behind the eyes.

Stiff neck

Waking up unable to turn your head, or slowly losing motion over time.

Pinched nerve symptoms

Pain, tingling, or numbness that travels into the shoulder or arm.

Whiplash

Neck pain and stiffness after a car accident or a fall.

Neck & shoulder tension

Tight upper traps and shoulder blades from stress, posture, and lifting.

Your Plan

A clear plan, start to finish.

Every plan is built by a Doctor of Physical Therapy and strength coach, and it keeps going past pain-free, all the way to performance. You'll see the same physical therapist at every visit, never switched or handed off.

  1. 01EvaluationWe assess neck and upper-back motion, strength, nerve symptoms, and your workday setup.
  2. 02Calm painHands-on care and dry needling to ease tight, guarded muscles.
  3. 03Rebuild strengthMobility and strength for your neck, upper back, and shoulder blades.
  4. 04Stay ahead of itSimple changes to your desk, sleep, and training so pain doesn't return.

Common Questions

Neck Pain Physical Therapy FAQs

Can physical therapy help with headaches?+

Many headaches are driven by the neck and upper back. Your evaluation will show whether that's the case for you, and if your symptoms need a physician's attention, we'll tell you.

Do I need an X-ray or MRI first?+

Usually not. Most neck pain can be evaluated and treated without imaging. If anything in your evaluation suggests you need imaging or a physician visit, we'll refer you.

Will I see the same therapist every visit?+

Yes. You'll see the same physical therapist at every visit, from your evaluation to your last session. You won't be switched between therapists or handed off partway through your care.

Do I need a referral for neck pain physical therapy?+

No. Florida law allows you to see a physical therapist directly, without a physician referral, for the first 30 days of care.

Also at RX MOVEMENT: Orthopedic PT · Sports PT & Performance · Post-Surgical Rehab · Dry Needling · Shockwave Therapy · Strength & Performance Training

Conditions we treat: Back Pain · Shoulder Pain · Hip Pain · Knee & ACL · Running Injuries · Golf, Tennis & Pickleball

Move better. Live better.

RX MOVEMENT Physical Therapy · 370 Minorca Ave, Suite 101, Coral Gables, FL 33134 · Same-week appointments. Serving Coral Gables, Coconut Grove, South Miami, Westchester, and greater Miami.