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Sports PT & Performance

Sports Physical Therapy
& Performance

Return-to-sport rehab and performance training in Coral Gables, from a Doctor of Physical Therapy who is also a Certified Strength & Conditioning Specialist.

RX MOVEMENT · Coral Gables

Get back in the game.
Come back stronger.

Most sports injuries don't fail in the treatment room. They fail when rehab stops at "it doesn't hurt anymore" instead of "I'm ready to compete." At RX MOVEMENT, physical therapy and performance training sit on one continuum, so your care keeps going until you're back at full speed.

Gabriel Pardo, PT, DPT, CSCS, combines orthopedic rehabilitation with strength and conditioning. Your plan moves from calming pain, to rebuilding strength and control, to sport-specific work and clear return-to-play criteria, so you return with confidence instead of guesswork.

We work with runners, tennis and pickleball players, golfers, lifters, CrossFit and HYROX athletes, and weekend warriors across Coral Gables and Miami.

Call (305) 778-0453 →

What We Treat

Sports injuries we see every week

Knee injuries

ACL and meniscus injuries, patellar tendon pain, and runner's knee.

Shoulder injuries

Rotator cuff strain, labral irritation, and overhead athlete shoulder pain.

Elbow & wrist

Tennis and golfer's elbow, and grip overload in racquet and lifting sports.

Ankle & foot

Ankle sprains, Achilles pain, and plantar fasciitis in runners.

Hip & hamstring

Hamstring strains, hip flexor pain, and groin strains.

Back pain in athletes

Low back pain from lifting, golf, and rotational sports.

How We Work

A clear plan, start to finish.

We work with most major insurance plans: in-network with select plans, and a superbill for possible out-of-network reimbursement with the rest.

  1. 01Full evaluationMovement, strength, and sport-demand assessment, not just the painful spot.
  2. 02Calm it downHands-on care and load management to reduce pain without losing fitness.
  3. 03RebuildProgressive strength, power, and control work programmed like a coach would.
  4. 04Return to sportObjective benchmarks so you know when you are ready to play.

Common Questions

Sports Physical Therapy FAQs

Do I have to stop training while I rehab?+

Usually not completely. We modify your training so you stay as active as possible while the injured area recovers, and we progress you back to full training as you meet each milestone.

Can you coordinate with my coach or surgeon?+

Yes. With your permission we communicate with your physician or surgeon and can share guidance with your coach so everyone is working from the same plan.

Do you see youth and high school athletes?+

Yes. We treat athletes of all ages; patients under 18 attend with a parent or guardian's consent.

Do you take insurance for sports physical therapy?+

Yes. We work with most major insurance plans: in-network with select plans, and a superbill for possible out-of-network reimbursement with the rest. Self-pay options are available too.

Also at RX MOVEMENT: Orthopedic PT · Post-Surgical Rehab · Dry Needling · Strength & Performance Training

Move better. Live better.

RX MOVEMENT Physical Therapy · 370 Minorca Ave, Suite 101, Coral Gables, FL 33134 · Same-week appointments. Serving Coral Gables, Coconut Grove, South Miami, Westchester, and greater Miami.